Curves Waterlooville and Portsmouth, Hampshire, UK

 Welcome to Curves

30 minute health and weightloss centres designed especially for women.

It hardly seems possible that on the 12th September five years will have passed since the doors opened into our club in Waterlooville!  So many wonderful things have happened in that time.  Through the hard work and dedication of our team: we have been awarded Shining Star status, by Curves International, for each of the five years; we have been awarded European Club of the year; and our club manager Kristie Madgwick was nominated European Manager of the Year, having made it to the three finalists who attended the Curves Convention in Nashville.  We have spent the years working diligently for various charities such as Breast Cancer Awareness, the Rowans Hospice, Help for Heroes, Age Concern and Children in Need.  Through the generosity and good spirit of our members and staff, our clubs have been named the top contributors for both Breast Cancer Awareness and Age Concern during focused drives.  With the support of our members we have successfully implemented a ‘Going Green’ initiative so we can do our bit towards helping our environment.  We have had countless fun days, where our team have decorated the club and themselves and celebrated all the members who have joined in the spirit of the themes and worked out in wonderful outfits.

There have been two things that have remained constant throughout the five years and that is the passion, loyalty and    commitment of each of our members and each member of our staff.  They are who makes the club what it is today.  We have many of our team who have been here from the beginning and a number of our members.  Congratulations to our team and to members Mary Daly, Ann Summers, Winifred Winchester, Jean Dowse, Judith Barron, Maya Cozens, Rosemary Weeks, Sue Horler, Susan Castle, Edna Dodd, Pat Lovell, Jean Shinn, Judy Shallott, Sandra Grant and Lesley Moore for being with us from the beginning.  We look forward to the next five years with each of you and the rest of our fantastic members.

 

Please come and share the festivities with us to celebrate our birthday on Monday, 13th September.  There will be lots of fun and maybe even a little bit of cake to enjoy!! 

Curves is the largest fitness franchise in the world having more than 4,000,000 members in more than 10,000 clubs extending to more than 75 countries: and we are still growing. We are the first fitness and weight loss facility to provide affordable, one-stop exercise and nutritional programmes for women.

At Curves you get the benefits of an hour and a half workout, but done in just 30 minutes of exercising on hydraulic equipment.  Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area.

Why Choose Curves:

• Curves is the largest fitness franchise in the world.
• Curves has nearly 10,000 locations in over 70 countries.
• Curves is the first fitness and weight-loss facility designed for women.
• Curves provides one-stop, affordable exercise and nutritional information.
• Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
• Curves' 30 minute workout can burn up to 500 calories.
• Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
• CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
• Curves funded the largest women’s fitness study in history in partnership with Avon.

Both of our facilities are Shining Star Clubs that have been recognized by Curves International as an elite clubs. Clubs that have received this distinguished award best embody the Curves principles and provide the optimal experience for our members.

In October 2006 Curves Waterlooville was declared the Best in Europe, by Curves International at their annual convention in Las Vegas. This makes Curves Waterlooville the best of 550 European Curves clubs and one of only 11 global regional winners from over 10,000 clubs in 42 countries. This means we do it right: so be confident we will help you improve your health and get fitter.

To find out if Curves is right for you, click here.

Please browse our website to find out more about us.